Bibliograph

The fast track detox diet, boost metabolism, get rid of fattening toxins, jump-start weight loss, and keep the pounds off for good, Ann Louis Gittleman

Type

Label

The fast track detox diet, boost metabolism, get rid of fattening toxins, jump-start weight loss, and keep the pounds off for good, Ann Louis Gittleman

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

The fast track detox diet

Nature of contents

bibliography

Oclc number

77495264

Responsibility statement

Ann Louis Gittleman

Sub title

boost metabolism, get rid of fattening toxins, jump-start weight loss, and keep the pounds off for good

Table Of Contents

Get on the fast track! -- Why you need this book -- Low-carb diets : making the problem worse -- Why you must prepare for your fast -- Getting ready : the seven-day prequel -- The one-day detox diet -- Making the most of your day : emotional detox -- Sealing in the results : the three-day sequel -- Taking it to the next level : enzymes, nucleotides, and your detox diet for life -- Shopping lists and meal plans -- Recipes -- Resources -- Visualizations for your fasting day -- Bach flower remedies

Classification