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The Resource The Future of Happiness

The Future of Happiness

Label
The Future of Happiness
Title
The Future of Happiness
Creator
Subject
Summary
Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: Stay Grounded to focus your energy and increase productivity Know Thyself through app-driven data to strive toward your potential Train Your Brain to develop and sustain an optimistic mindset Create a Habitat for Happiness to maximize the spaces where you live, work, and learn Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now
Nature of contents
dictionaries
Label
The Future of Happiness
Instantiates
Publication
Control code
OVERDRIVE:0fe2a376-f000-44c6-990c-68e1233600de
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781942952954
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
The Future of Happiness
Publication
Control code
OVERDRIVE:0fe2a376-f000-44c6-990c-68e1233600de
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781942952954
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

  • Packwaukee Public LibraryBorrow it
    Packwaukee Public Library N3511 State St, Packwaukee, WI, 53953, US
    43.7645269 -89.4573317

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