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The Resource Eat Dairy Free

Eat Dairy Free

Label
Eat Dairy Free
Title
Eat Dairy Free
Creator
Subject
Summary
What's the one thing plant-based eaters, the paleo movement, and the whole 30 diet all agree on? Eating dairy free! For millions of people, this one simple change—cutting out milk and other dairy products—has resolved most, if not all, of their adverse health symptoms and helps to reduce the risk of many common medical concerns, including allergies, skin conditions, and even cancer. And it's easier than you might think. Eat Dairy Free is the cookbook you've been craving to enjoy a dairy-free diet without special substitutes. Alisa Fleming, author of the bestselling dairy-free guide and cookbook Go Dairy Free, shares more than 100 recipes for satisfying yet nutritious dairy-free breakfasts, lunches, dinners, snacks, and healthier desserts that use regular ingredients. Completely free of milk-based ingredients, including casein, whey, and lactose, these recipes are safe for those with milk allergies and other dairy-related health issues. And for those with further special diet needs, every recipe has fully tested gluten-free and egg-free options, and most have soy- and nut-free preparations, too. Inside, discover delectable dishes such as: Mushroom-Pesto Pizza Shake & Bake Buttermylk Chicken Peanut Power Protein Bars Chocolate Banana Split Muffins Southwestern Sunrise Tacos Mylk Chocolate Cupcakes Cheesy Twice-Baked Potatoes Strawberry Cheeseshakes Live well and eat dairy free!
Nature of contents
dictionaries
Label
Eat Dairy Free
Instantiates
Publication
Control code
OVERDRIVE:a8326b7f-d790-4d9c-adff-e569e2602c2f
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781944648732
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Eat Dairy Free
Publication
Control code
OVERDRIVE:a8326b7f-d790-4d9c-adff-e569e2602c2f
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781944648732
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

  • Packwaukee Public LibraryBorrow it
    Packwaukee Public Library N3511 State St, Packwaukee, WI, 53953, US
    43.7645269 -89.4573317

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